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I Ate a Puzzle Piece: Lessons in Mindfulness for Beginners
Puzzling life's meaning. Or just puzzling. One day I ate a puzzle piece I thought was a Triscuit. Also, let’s talk about mindfulness. A group of friends and I were staying at a cabin in the mountains one winter. Large windows let the beautiful sunshine stream in. Outside we could glimpse snowcapped mountaintops, evergreen trees, and a bright blue sky. I was donning cozy clothes and doing one of my favorite wintertime activities: puzzling. Yes, putting together a jigsaw puzzle
Rachel Mountin
4 min read


Why the Enneagram is Different From Other Personality Assessments
I've worked in corporate America for more than a decade. In that time, I’ve taken many personality assessments as part of leadership development programs or team retreats. I like learning about myself and how I can grow into a better person. On the personal side, I don’t take every “What’s your Hogwarts House?” quiz available, but I see the appeal. I would like to get an A+ on a personality quiz, if that were an option. I’ve written about why the Enneagram is special to me, b
Rachel Mountin
3 min read


It’s Up to You: How a Positive Mindset Can Change Everything
Learn how four words changed my day, then my life. A positive mindset can change everything.
Rachel Mountin
3 min read


An Engineer's Take: How the Enneagram Provides a Path to Growth
How to use the Enneagram framework for personal and professional growth - tips from an experienced, corporate professional with an engineering background.
Rachel Mountin
3 min read


"What Would You Do If You Weren't Afraid?" The Journal Prompt That Helped Me Redesign My Career.
Leaving my 14+ year corporate job was scary; admitting that I wanted more... that was terrifying. And yet, I knew I needed to listen to that little voice inside. This journal prompt was also challenging because I am afraid of most things. But the insights that came out were powerful for me and helped to clarify my new mission statement. When I finally wrote down what I was afraid of, I could face those fears head-on. IF I weren't afraid of: other people's opinions failing ac
Rachel Mountin
2 min read


How the Enneagram Hit Me Hard (in a Good Way) and the Noises That Followed
There’s a Flaming Lips song called "The Yeah Yeah Yeah Song" and though you wouldn’t guess it from the title, the lyrics are quite thought-provoking. I recommend listening to it late-night with a group of friends, dancing in a kitchen on a Thanksgiving-Eve in your 20’s (just pure hypothetical). The chorus presents us with a key question: “With all your power…what would you do?” Years later, that question echoed again when I finally understood my Enneagram type and that
Rachel Mountin
3 min read
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